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Pound4lbchallenge 2017

Lose weight and raise money for Alzheimer’s Society

Share your success stories on Yammer

 

PLEASE FOLLOW THE THREE STEPS BELOW

 

SIGN UP FOR THE CHALLENGE

Register your team of up to 5 people. Anyone can sign up a team, just think of a team name and gather the email addresses of team members.

PLEASE GATHER YOUR TEAM'S RESULTS

Please gather your team’s results at the end of each week and enter them onto the portal. You will need the Username and Password that you entered when registering.

LEARN ABOUT ALZHEIMER'S

Take a moment to visit the Alzheimer’s Society website. Read about the five things you should know about dementia and understand some of the symptoms.

DOWNLOAD THE INFORMATION BELOW

 

INFORMATION BOOKLET

Within this booklet you will find support and advice on nutrition and exercise. Download Information Booklet.

4 WEEK ACTION PLAN

Download this 4 week action plan to help you track your progress. Remember to inform your team manager of your weekly weight loss. Download the Action Plan.

POSTER

Download the poster.

DEMENTIA GUIDE

Download the guide.